Contact Ball

Categories: Object Manipulation
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Course Content

Level 1

  • Balance on top of fist
    00:28
  • Cradle
    00:26
  • Balance ball while moving or walking
    00:29
  • Roll between two hands
    00:29
  • Finger ripple roll between 2 hands
    00:22
  • Tap turn isolation
    00:51
  • Basket hold
    00:19
  • 1 hand isolation
    00:40
  • Squid
    00:18

Level 2

Level 3

Level 4

Level 5

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