Rolla Bolla

Categories: Balance
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Course Content

Rolla Bolla (Level 1)

  • Safe spotting positions [Partner]
    00:54
  • Getting on and off safely [Solo moves & exercises]
    00:25
  • Supported balance [Solo moves & exercises]
    00:33

Rolla Bolla (Level 2)

Rolla Bolla (Level 3)

Rolla Bolla (Level 4)

Rolla Bolla (Level 5)

Rolla Bolla Tube (Level 1)

Rolla Bolla Tube (Level 2)

Rolla Bolla Tube (Level 3)

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