Foot Locks

Categories: Aerial Rope
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Course Content

Single Foot Lock (Level 1)

  • Cross-body side lean
    00:36
  • Open side lean out
    00:22
  • Secretary hang
    00:30

Single Foot Lock (Level 2)

Single Foot Lock (Level 3)

Single Foot Lock (Level 4)

Foot/Ankle Hangs (Level 3)

Foot/Ankle Hangs (Level 4)

Foot/Ankle Hangs (Level 5)

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