Body Wraps

Categories: Aerial Silks
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Course Content

Inverted Double Crochet Cross-Back (Level 2)

  • Open cross-back straddle hold
    00:38

Inverted Double Crochet Cross-Back (Level 3)

Inverted Double Crochet Cross-Back (Level 4)

Hiplock (Level 1)

Hiplock (Level 2)

Hiplock (Level 3)

Hiplock (Level 4)

Hiplock (Level 5)

Catchers (Level 1)

Catchers (Level 2)

Catchers (Level 3)

Catchers (Level 4)

Catchers (Level 5)

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