Above the Hoop

Categories: Aerial Hoop
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Course Content

Level 2

  • Sitting on top of the hoop
    00:35
  • Candlestick on top of the hoop
    00:33
  • Candlestick on the strop
    00:27
  • Top bar front balance
    00:28
  • Standing stag (double point only)
    00:50
  • Strop split leg lean
    00:40
  • Bird’s nest in the strops (double point only)
    00:32
  • Half bird’s nest in the strops (double point only)
    00:40

Level 3

Level 4

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